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Good morning 💚 There are numerous reasons why smoothies are the best start of the day. Prep them either in the morning or the night before. You can add essentially any ingredient your heart could ever want, and you can sneak in those tricky greens without anyone, or yourself, suspecting it. A healthy smoothie can be a whole lot more than fruits alone. Vegetables, nuts and seeds all contribute to a healthy balance of carbohydrates, protein and the good fats. Can you spot all the wholesome ingredients in this soon-to-be smoothie?
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